Going Braless: How to embrace the No-Bra trend with confidence

If around 3% of women weren't wearing bras a few years ago, we've seen this figure more than double recently.

Are women ready to leave their bras at home?

It certainly seems the trend is continuing, especially with summer and its beautiful days (depending on where you live, of course...).

Wondering if you should join this movement? Let's explore how to adopt it properly in the following lines.

Going out without a bra?

What if we gave you some figures to illustrate the no-bra idea among women?

For young women under 25, we were looking at an average of 4% who had adopted the no-bra trend.

A few years ago, that is...

Because today, lockdowns have changed many people's habits. This figure would now be around 18% after that period – four times more women adopting it following the 2020 lockdowns.

We also notice the trend varies according to breast volume:

• 55% of women practicing no-bra wear an A cup
• 39% of women practicing no-bra wear a D cup

While these figures are averages, we can also see that geographical locations play an important role.

Why stop wearing a bra?

For most women, bras are uncomfortable. And, however well-chosen it may be, when you wear it from morning to night, you savor that excellent moment of relief when you take it off.

Yes, but here's the thing – it shows. And that can bother more than a few.

Several factors will obviously cause discomfort, such as where you live, which might not be conducive to going braless. It could also be fear of judgment or being stared at more insistently.

I believe you should do it if you feel comfortable doing so. Try the experience for a short outing by the seaside, for example. If you want to ease into it, take the time to adjust.

When you've always worn a bra, you can feel exposed at first...

To do things properly, keep reading this fabulous article for style ideas that allow you to adopt no-bra in the best conditions.

Choosing the right top

Okay, I'll admit it's fairly obvious. But we have to start somewhere, right?

So how do you choose the right top correctly? Easy.

It's best to skip white, even if it's thick – transparency arrives quickly and the result won't necessarily work in your favor. Go for a classic t-shirt, with a round neck and rolled-up sleeves or short sleeves.

If you feel like it, you can opt for the famous knot above the navel.

Your breasts will be free, and if the top isn't too tight, it will only be noticeable if someone stares.

Of course, everything depends on your way of dressing and your tastes in general... A bit of common sense on this point, and you're all set.

Choosing the right bottom to match

We're talking about tops, so we must talk about bottoms.

To do things well, stay within the same theme you chose for the top. I can even advise you to create a slightly masculine style to go with the t-shirt option if that's what you've chosen.

Avoid skirts that are too short, unless you've chosen a top with bare shoulders (the bardot top or boat neck).

If you've chosen a little dress, the question won't arise. However, you can opt for a Greek-style dress like those found in Santorini (for those lucky enough to have been there).

These dresses are also available elsewhere, no worries.

Finding alternatives to going without a bra

Want to wear a stunning backless outfit? The bra is forbidden, obviously.

For backless dresses or tops, I have the ultimate solution for you!

The adhesive bra has quite a few advantages.

First, it doesn't squeeze since there's no tension around the bust.

The breasts are supported, the cup is smooth, and the back is left free as air. You get all the benefits.

The adhesive is reusable and perfectly suitable for contact with skin.

Look for different shades to match your skin tone when shopping for adhesive bras.

For lighter tops and your general comfort, you can also opt for nipple covers.

Like adhesive bras, the adhesive is designed for multiple uses. Simply clean them gently with a little warm soapy water and stick the backing back on to prevent the adhesive from drying out.

It's a good solution for a blouse, indeed. Choose a model as close as possible to your skin color so it's least visible under your clothes.

In conclusion

It's best to go by feeling to ease into this idea gently.

Always keep in mind that it should be comfortable for you. You might have to push yourself a bit at first, but the result speaks for itself.

And besides, no one's forcing you to forget your favorite bra forever!

Bookmark this article, and if you have an idea or experience to share, that's what the comments are for.